Joe Kulle and Katie Riley - Heritage Homes Real Estate



Posted by Joe Kulle and Katie Riley on 9/1/2019

Outside exercise like running a certain distance can be a great way to workout, be physically fit, and even reduce weight. You don't need any gear or pay an excessive fee just to be a member of a gym.

Running is the perfect outdoor exercise. Running not only makes you physically fit but also gives you a chance to have an expanded view of your new city. Running new routes allows you to be more familiar with your new town.The only tricky problem attached to running in a new town is finding safe, secure, less crowded, and enjoyable running paths.

Below are tips that will help you in mapping out a safe 5k run in a new town:

  1. Have a chat with a local: Make friends with the people who have been living in that town for a while. Ask them about the safe routes in the city suitable for a 5k run. The locals already know their town inside out. Make sure you ask them if there's a popular running path that is totally safe and not too crowded.
  2. Use a mobile app: With the technology advancements, you gain access to almost any information needed. There are lots of mobile applications to help you map safe 5k routes. For example, check out All trails, Realbuzz, Strava's global heat map, iSmoothRun, Endomondo, MapMyRun, Runkeeper, Runstatic, or Couch to 5K.
  3. Check online for recommendations: You can research online for a specific trail you want to map out for a safe 5k run. People's reviews and testimonies go a long way in helping you. Try using Yelp to searching for “running trails.” Local runners use the site to post their recommendations.
  4. Find a running friend or a running group: You can run with a friend or a group to be able to check the environment personally to know if it is indeed safe or less crowded. Local athletic shoe stores often know of running trails and groups to join. Check at work, the local library, or Meetup to see if they keep a list.
  5. Do adequate research on the route: If the path you’ve chosen leads through public parks, neighborhoods, or trails, take time to locate any posted rules. Certain courses may have hour restrictions, and some locales may have regulations about running on school property during school hours. Introduce yourself to the school office or stop by the city’s parks and recreation department. You’ll meet new friends while finding the information you need.




Tags: fitness   how to   new city  
Categories: Uncategorized  


Posted by Joe Kulle and Katie Riley on 7/16/2017

When the nice weather finally arrives, many of us look for any excuse to get outside to enjoy it. I've even been known to mow the lawn every once in a while just for the pleasure of being outdoors. But you don't have to put yourself to work to enjoy the nice weather. Finding a new hobby can be an excellent way to get outside. But that doesn't mean you have to spend a ton of money on a swimming pool or a membership to your local tennis courts. So, if you're used to spending your afternoons and evenings with Netflix on your couch but want to take advantage of the nice weather while it's here, take a look at these frugal outdoor hobbies that will help you get outside without breaking your wallet.

Fitness

Every time I buy a gym membership I go in with great intentions. I'm motivated and excited to start working out. Then a few weeks go by and slowly my gym bag begins to collect dust. The terrible music, the crowded treadmills, the bros grunting into the mirror... it all adds up to a bad experience. We lose interest in our hobbies when they stop being fun. Fortunately, there are a number of ways to get fit outdoors that are fun and cheap.
  • Run. The simple act of running has been spreading joy since Pheilippides ran from Marathon to Athens to spread the news of victory against the Persians. Once he arrived, however, he supposedly dropped dead. Use that as a reason to start slow and remember to buy a decent pair of running shoes to protect your joints.
  • Bike. Cycling is a great workout and a great way to go sightseeing. Your first thought might be "cycling isn't frugal" but that's only true if you aren't willing to hunt down the great deals on Craigslist and at yard sales, of which there will be many this time of year.
  • Hike. Odds are there are dozens of parks and trails in your area that you've never explored. Throw a sandwich and a water bottle in your bag and go exploring.

Relaxation

If you don't feel like running a marathon just to get outside there are several other hobbies that can help you expand your level of chill while still working on your tan.
  • Meditate. This is truly the master of frugal hobbies in the sense that the only thing you need is yourself. Go out into your yard and the woods, sit or lay down in a comfy position, close your eyes, then notice the sounds and the smells around you.
  • Read. Grab your lounge chair and your library card--that's all you'll need to keep your brain busy all summer outside.
  • Yoga. Even if you don't want to admit it your body needs to move, at least a little bit. But that doesn't mean you can't still be relaxed while doing it. Bring your cell phone or laptop outside and watch one of the many great beginner yoga videos on YouTube.
  • Gardening. Not only is gardening frugal, but you'll actually save money once you start harvesting all the vegetables you've grown. Gardening allows you to play in the dirt, learn new things, get outside, and enjoy food you've grown yourself. It's an all-around awesome hobby.




Categories: Uncategorized